[piratfisk]

Thank you all for your candor. I, a 36 yr old, have gained some wisdom & aforethought after reading this thread.

FWIW, I've never been an athlete, but I've always been athletic. Meaning, I played some school sports in HS, I enjoy diving, swimming, jogging, motorcycling... lighter activities...

I cannot stress enough how much heated yoga has helped my life. I implore you all to dig deep & try something new. You've all accomplished so much in your lives, endeavored fearlessly into business & raising families... Don't let a warm room scare you away. Stay hydrated & approach it with an open mind. I promise you won't hate it.